This Sunday, September 21, 2014 is the 33rd anniversary of The International Day of Peace. I bet you already knew that after reading the title of this post. But, what an important thing to be aware of! I just found this out thanks to my local chapter of TM (read more here about Transcendental Meditation). They are organizing a group meditation for peace that I am planning to attend this Sunday.
I am looking forward to connecting with my community and meditating on peace & love. Our world needs more of these things. Meditation is a small step that we can take to find greater peace within & thus send more peace out into the world.
The president of the Global Union of Scientists for Peace, John Hagelin, discusses how meditation is a key factor in the Global Peace Initiative:
“Violent behavior is rooted in the brain. The only way to prevent violent behavior is to restore balanced brain functioning. The Brain-Based Approach to Peace restores balanced neurological functioning on the individual & global scale.”
If you are interested in reading more about how the brain & behavior are linked, or just want to better understand how you can directly influence Peace through meditation, check out the Global Peace Initiative website as it breaks down this brain-based approach for reducing violence & global conflict. It explains the science behind & reasons why every person who meditates can make a big impact on global peace.
“It means that only a few thousand individuals are needed to produce an extremely powerful & scientifically demonstrable effect of orderliness & calm in the surrounding society – even on a national or global scale.”
This day encourages us all to look at ways that we can make a difference. So often I hear folks (& my own internal dialogue) talk about how insignificant their actions are or how they are not wealthy or powerful enough to make change. Every small effort we make contributes to the whole. Awareness. Action. Compassion. Love. We can all send positive ripple effects out into our universe. We must believe we make a difference.
I want to share some photos of places that have inspired Peace…