End of an Era: Thirty before 30

Twenty-nine years ago today, I was born into this magnificent world. Thanks mom & dad. Today, I still feel pretty young. My parents had four children by my age & that fact makes me feel old. And definitely in awe of the difference between individuals – and generations.  But the beauty of it is that we are all here to live our own truth. That is why this is my favorite quote right now:

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. – Howard Thurman

In a world that is too often filled with unnecessary stress, too little time & lots of distractions, it is important to prioritize loving & nurturing our authentic self. Coming up to my birthday, I have been thinking a lot about all the things I have wanted to do, put on my someday “to-do” lists & stashed away as potential “bucket list” achievements. Turns out that now is still the time to follow the heart. With a smidge of planning & commitment, we can tackle the challenges & gain the experiences we seek all while basking in this amazing time called now.

So, with exactly 1 year left on this wild ride called “twenties”, here is my “Thirty before 30” List. Bring on this year of perseverance, growth & fun!

Thirty before 30

  1. Dine on the finest local cuisine: eat at all my “Restaurants to Try” (20 restaurants)
  2. Be in Nature: go on a backpacking trip (3 days)
  3. Read: all the books on my “Read List” (10 books)
  4. Learn: a new skill
  5. Create: my vision board
  6. Detox: 30 consecutive sugar-free days
  7. SUP Challenge: headstand on a paddle board
  8. Add more Music: sing & play 3 songs on the guitar
  9. Wild & crazy: skydive with Phoenix
  10. Indulge: eat at one of Gordon Ramsay’s Restaurants
  11. Laugh a lot: be in the audience for the Ellen Show
  12. Downtime: watch my entire “Movies” list (15 movies)
  13. Build strength: bust out 3 pull-ups in a row
  14. Self-care: get 1 massage every month
  15. Spread the love: surprise someone in a big way
  16. Give: volunteer at a community event or fundraiser
  17. Write: blog for 1 year (at least 1 post per week)
  18. Reconnect: sleep under the stars
  19. Meditation: Complete 24 hours of silence
  20. Unplug: turn off all electronics for an entire weekend
  21. Fan time: attend a professional sporting event
  22. Donate: give blood 3x
  23. Be an athlete: participate in the SLO Triathlon
  24. Face a Fear: do something that scares me
  25. Eat like a cavewoman: eat the Paleo Diet for 21 days
  26. Dance outdoors: attend Hardly Strictly Bluegrass Festival
  27. Connect: invite someone new on a coffee date
  28. Donate: select 1 item to give every day for a month
  29. Greet the Day: watch the sunrise at the top of an early morning hike
  30. Pay it forward: random act of kindness for a stranger

BONUS: Play in the rain!!

How do you stay true to your authentic self a midst the bustle of daily life & passing of time?

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5 thoughts on “End of an Era: Thirty before 30

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